Tantric Dance

Why movement matters

Sensation that stays in one place becomes static. Tantric dance moves it — through the hips, the spine, the limbs — so that what was felt in the temple room becomes something the body knows how to do on its own.

We teach simple, repeatable movement rather than choreography. The point is not to look like anything. It is to feel the whole body at once.

In our workshops

Dance forms part of the retreat programme and the weekend playshops, usually as an opening practice before massage and meditation sessions.